Plus = ✓ |Core = $5 |Non-Members = X
Registration will typically open three weeks before an event.
Join Isabel for guided mindfulness practice and stretch to help you decompress, wind down and close out your day.
What to expect
- This session with feature a guided mindfulness practice and stretch
- You will be asked to lay down, so you need to have a comfortable space to do so, such as a bed, couch, or yoga mat.