Plus = ✓ |Core = $5 |Non-Members = X
Please bring a light snack with you for today’s session.
Join Stacey for a hands on, guided mindfulness practice to get your day going!
This is a hybrid program – members can choose to register to join us in-person at Main Street or virtually via Zoom
What to expect
- Each week will feature a guided mindfulness practice
- We will explain each practice as she leads by example and you can follow her lead throughout
- If supplies are needed for a session, the supply list will be emailed to members ahead of time