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Plus = ✓ |Core = $5 |Non-Members = X

 

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Join Stacey for a hands on, guided mindfulness practice to get your day going!

What to expect

  • Each week will feature a guided mindfulness practice – including Mandalas, setting intentions, deep breathing, and more
  • Stacey will explain each practice as she leads by example and you can follow her lead throughout
  • If supplies are needed for a session, the supply list will be emailed to members ahead of time

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