Get up and Get moving!!! Join us for a 30-minute full body workout for strength & cardio! No matter what your fitness level – we’ll move together at your pace in your space! Using just a few weights (if you have them) and your own body, we’ll find the burn & the breath to feel strong inside & out!
About Kim Teri
Twice voted Bethesda’s Best Personal Trainer, group exercise instructor & health coach, Kim Teri brings 30 years experience from dance & fitness to health & wellness to our very own Main Street. Adapting a variety of disciplines into what we need right now to get us moving in our own homes at our own pace for our own good! Learn more about Kim and Teri Fitness here.