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Small Group Training with Zaid: MS Connections Series-Rockville Volunteer Fire Department

Home/Personal Development, Social, Wellness/Small Group Training with Zaid: MS Connections Series-Rockville Volunteer Fire Department
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Zaid in the gym lifting a kettle bell weight

Plus = $10 |Core = $15 |Non-Member $25

 

Join us in-Person

Main Street is opening our wellness programming to Rockville Public Safety workers to deepen and expand our connections and to make it easier to access our wellness programming -sharing our very best Main Street Connections! This class will be opened up to our friends and partners at the Rockville Volunteer Fire Department. You won’t want to miss the chance to get to showcase our awesome programs with these valued community partners!

Join Zaid Alfa and friends in Main Street’s Fitness Center for a Small Group Training Session. Zaid is a NASM certified personal trainer, yoga instructor, and health coach. His areas of specialty are body-weight movement, mindfulness, and forming healthy habits to help his students feel happy and healthy every day.

 

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