Plus, Core & Company Group Members = $10| Featured & Pro Members = ✓ | Non-Members = $15
Join us this New Year for an empowering event to manage stress, navigate change, and build resilience. With practical tools and strategies, you’ll start 2025 confident, grounded, and ready to thrive. Don’t miss the chance to shift your mindset and set the tone for a successful year ahead!
About Megan Cooperman
Megan is the Employee Wellness Specialist at Montgomery College in Maryland. With 25+ years of experience in the fitness and wellness industry, Megan has worked as a mind-body instructor, fitness manager, and wellness director. She has two master’s degrees – one in school counseling and the other in industrial organizational psychology, including ergonomics, stress management, and resiliency training.
