Yoga and Mindfulness Class – Fall 2019
October 6 - November 24$153
Main Street’s Yoga & Mindfulness for young adults and teens is coming back in the fall 2019! The class will be held at Beth El Congregation, 8215 Old Georgetown Road, Bethesda, MD. We are waiting for confirmation from Beth El of the exact dates and times that their space is available, but we expect the class to be held on Sundays from 1:30 – 2:15 pm beginning in early October and running for 8 weeks.
The class is designed for teens and young adults. Main Street members receive priority for registration, but others may attend if space is available.
Cost: $153 for 8 sessions. Registration is on a first-come, first-served basis with a minimum of 4 and maximum of 10 attendees. Complete this form to reserve your spot!
About Our Yoga Instructors:
Lisa Danahy and her colleagues are returning to teach Main Street’s fourth Yoga & Mindfulness class series. Lisa is the Founder and Director of INA Wellness, an organization that aims to provide innovative mindfulness-based behavioral health programs, such as yoga and meditation, to individuals and groups of all ages, helping clients to better connect with and strengthen themselves and their communities.