Plus = ✓ |Core = $10 |Non-Members = X
End your week on a high note with Yoga & Mindfulness! Join us each week to learn & practice yoga, explore mindfulness techniques, guided meditations, and de-stress with the Main Street community.
This is a hybrid program – members can choose to register to join us in-person at Main Street or virtually via Zoom
What to expect
- Learn & practice yoga, explore mindfulness techniques, guided meditations, and de-stress
- Daniel leads by example and you can follow his lead throughout
- You should wear comfortable workout clothing
- Please have a yoga mat with you for this class