Beginner’s Yoga and Mindfulness with Daniel

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This class is for beginners. Explore and express yourself through movement and stillness. Enjoy a yoga practice and guided meditation with fellow members of the Main Street community!

Daniel Freedman Headshot

About Daniel Friedman: The greatest compliment I ever got was, “you play like an eight year-old and talk like an eighty-year-old.” That gave me a great smile. It brought to mind two people close to my heart. My younger brother, Ben, who was exactly eight at the time, and my eighty plus-year-old Grandpa who I see or speak with daily. A great reminder of what my Grandma always told me, “Show me your friends and I’ll tell you what kind of person you are.” So glad to be a part of Main Street and call this community my neighborhood, my friends.

 

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You only need to register once for this 6-week series