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Yoga and Mindfulness Class – Winter 2019

February 10 - April 7


This class is now full. Click here if you would like to be added to the waiting list, and we will contact you if a space opens up. Thank you for your interest! 

Take care of your body and spirit with Main Street’s upcoming Yoga and Mindfulness class! The 8-session class will run on Sundays from February 10 – April 7, 2019 (class will not meet on March 17) from 1:30 – 2:15 pm at Beth El Congregation, 8215 Old Georgetown Road, Bethesda, MD.  The class is designed for teens and young adults.

Cost: $153 for 8 sessions. Registration is on a first-come, first-served basis with a minimum of 4 and maximum of 10 attendees. Main Street members receive priority for registration, but others may attend if space is available.

What to Bring: Water bottle, towel and mat if you have one (instructors will provide mats if you need one and other necessary equipment).

About Our Yoga Instructors:

Mary Lynn Mellinger is returning to lead Main Street’s Yoga and Mindfulness class. Mary Lynn is an instructor with INA Wellness, an organization that aims to provide innovative mindfulness-based behavioral health programs, such as yoga and meditation, to individuals and groups of all ages, helping clients to better connect with and strengthen themselves and their communities.


February 10
April 7


Beth El Congregation
8215 Old Georgetown Road
Bethesda, MD 20814 United States
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