Yoga and Mindfulness Class – Winter 2019
February 10 - April 7$153
This class is now full. Click here if you would like to be added to the waiting list, and we will contact you if a space opens up. Thank you for your interest!
Take care of your body and spirit with Main Street’s upcoming Yoga and Mindfulness class! The 8-session class will run on Sundays from February 10 – April 7, 2019 (class will not meet on March 17) from 1:30 – 2:15 pm at Beth El Congregation, 8215 Old Georgetown Road, Bethesda, MD. The class is designed for teens and young adults.
Cost: $153 for 8 sessions. Registration is on a first-come, first-served basis with a minimum of 4 and maximum of 10 attendees. Main Street members receive priority for registration, but others may attend if space is available.
What to Bring: Water bottle, towel and mat if you have one (instructors will provide mats if you need one and other necessary equipment).
About Our Yoga Instructors:
Mary Lynn Mellinger is returning to lead Main Street’s Yoga and Mindfulness class. Mary Lynn is an instructor with INA Wellness, an organization that aims to provide innovative mindfulness-based behavioral health programs, such as yoga and meditation, to individuals and groups of all ages, helping clients to better connect with and strengthen themselves and their communities.