Sam is a resident and member of Main Street. He is also one of SPIRIT Club’s talented Running Coaches and is certified by the RRCA.

“I am a proud man with autism who is also a certified Running Coach as well as a Strength and Conditioning Specialist. I began working for Spirit Club right from its inception. My goal is to motivate others with my passion and enthusiasm for health and fitness. I take my own fitness goals very seriously and recently ran a Marine Corps Marathon and the New York City marathon. These were my 6th and 7th full marathons. I recently earned my Running Certification from the Road Runners Club of America and my physical fitness certification from Berkshire Community College. If you’re looking for a fitness enthusiast from Rockville, MD who brings nothing but encouragement and energy to get through the day, then I am the man for you!”

Seated, Calming Yoga

July 5 at 11:00 am until 11:30 am

Mindful Morning

July 6 at 10:00 am until 10:30 am

Zumba!

July 6 at 5:00 pm until 5:30 pm

Strength 2 Power Fitness Series

July 6 at 6:00 pm until 6:45 pm