Move and Groove Yoga with Sarah Schain at The Met

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This week’s class will be led by Shannon Lavery!

Missed the first class on September 27?  You can still attend on a drop-in basis. Pay $15 per class by cash or check (made out to Main Street Connect) at the door. Please be sure to find the Main Street Staff Member at the program to assist you! If you have any questions email us at:

This 5-week series will meet in The Met lobby from 7:00PM to 8:15PM on Wednesdays, starting on September 27th and continuing through October 25th.

Space is limited to 20 persons. First come, first served.

Participants must bring their own yoga mat, water bottle, and any other props. 

About the Instructor: Sarah Schain is a certified yoga therapist, breath coach and sound practitioner with over 20 years of experience. She shares her joyful spirit, creative soul and caring nature with everyone she meets and has helped hundreds of people improve their physical and emotional well-being. Learn more about Sarah here.

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